WOD Nation Attack Speed Jump Rope : Adjustable Jumping Ropes : Unique Two Cable Skipping Workout System : One Thick and One Light 11 Foot Cable : Perfect for Double Unders : Men and Women

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Increase Your Fitness, Get Stronger, Look Great : Finally a jumprope designed to meet the demands of today’s athletes. The WOD Nation Attack Speed Rope is the highest quality on the market and can be adapted to match your fitness goals. Need a fast speed rope for double unders and footwork skills? Done! Use our thin 2.2 mm cable for maximum speed workout drills. Want to build muscle and endurance? No problem! Use the 3.3 mm monster cable and give your upper and lower body a run for its money.
Take Your Jump Rope Skills To The Next Level : Our two-rope system is perfect for the beginner just getting started and for the advanced athlete to challenge themselves to build muscle endurance. The thick “monster” rope not only builds muscle definition and burns fat, the weight is also great for beginners who need to “feel” the rope spin. Switching between the two cables will help keep your muscled guessing which helps build all around fitness for life.