2 x Dual Sided Gliding Discs Exercise Sliders Core Sliders Fitness Ultimate Trainer Gym Home Abdominal & Total Full Body Workout Equipment on All Surfaces Slide & Glide Exercises

MATERIAL – Made of scratch-resistance ABS and high-quality fabric that won’t scratch your floor. Simply use the plastic side for smooth surfaces and the fabric side for hard floors.
GOOD QUALITY – Discs are foam on one side and hard plastic on the other. Whether you are at home, in the gym or on your travels, you can get a great workout with our dual sided gliding discs. One side smooth and hard plastic for use on the carpet, the other side is soft padded, for use on the hard wood flooring or tiles.
A SIMPLE IDEA, BUT LOW IMPACT, EFFECTIVE AND FUN – This gliding disc is a total body workout that is very low impact but highly effective for core development. The core gliding discs are to reduce the stress and add so much fun to your daily workouts. These fitness sliders can broaden your range of exercises while reducing your risk of injury.