Core Exercise Sliders 2 Dual Sided Gliding Discs Core Sliders Gym and Home Gliding Discs Fitness Stretch Yoga Pilates Abs Workout Sliding Pads Low Impact Exercises

– GOOD QUALITY – Discs are foam on one side and hard plastic on the other. Whether you are at home, in the gym or on your travels, you can get a great workout with our dual sided gliding discs. One side smooth and hard plastic for use on the carpet, the other side is soft padded, for use on the hard wood flooring or tiles.
– MATERIAL – Made of scratch-resistance ABS and high-quality fabric that won’t scratch your floor. Simply use the plastic side for smooth surfaces and the fabric side for hard floors.
– COMPACT AND PORTABLE – our gliding discs for exercise are so light and compact that you can pack them with it’s own carry bag and take them wherever you travel. Take them to the gym or if its more time efficient and convenient, stay at home and still get an awesome home workout in. There is also a manual that shows different moves if you are not familiar with.