Titan Fitness Battle Rope 50ft x 1.5in, Poly Dacron Heavy Rope for Home Gym Conditioning Workouts, Cross-Train, Strength Training Exercises

BUILD YOUR FORM: Battle ropes are a great conditioning tool for a full-body workout with a focus on increasing muscular endurance and cardiovascular conditioning. The battle ropes are built for athletes to train for increased power, to build core strength, and improve explosiveness.
PAIR WITH ANCHOR STRAP KIT FOR BATTLE ROPE: Secure your battle ropes to any stationary anchor as the battle ropes move freely when they are attached to the straps, allowing you to have a more natural range of motion. Use these straps to reduce the intensity of your work out by shortening the ropes; increase the intensity by extending them back out or adding multiple ropes for maximum resistance.
FULL SELECTION OF ROPE SIZES: Titan Fitness has a full selection of ropes ranging for intermediate users to advanced. If you are just starting out, we highly recommend the 30-foot ropes with either 1.5 or 2-inch diameters.