Elite Jumps Muay Thai 2.0 Weighted Jump Rope – Designed for High-Intensity Training, Muay Thai, & MMA Workouts – Heavy 1.3lb PVC Jump Ropes for Fitness

Sizing – 9ft rope weighs 1.2lbs and is recommended for heights 5’9″ to 6’1″ tall. A thick 12mm diameter PVC cord creates extra drag for a quicker cardio rope workout and forearm/shoulder burn.
Grip Strength – Jumping rope for workout with this style of heavy jump rope is used by Muay Thai fighters to build grip strength and muscle endurance for grappling. Designed to engage the core, back, shoulder and arms that don’t normally get a workout.
Smooth Spin – Most weighted exercise ropes are clunky and difficult to spin. The Elite Jumps Muay Thai’s dual ball bearing design makes for a fast smooth spin, making it easy for beginners to develop rhythm and fast enough for double unders.