Exercise Core Sliders, Dual Sided Exercise Gliding Discs,Abdominal Exercises Fitness Equipment for Man and Woman, Perfect for Abdominal&Core Workouts

DOUBLE SIDED SLIDING DISK: This yoga fitness disc has can be used on both sides, the smooth (plastic) side for carpet or other blankets, and the fabric side for hard floors, wood floors or tile. Tip, do not use the plastic side on hardwood floors!
SUITABLE FOR MULTIPLE FITNESS EXERCISES: The fitness slider is the perfect fitness equipment partner for hiking, lunge squats, push-ups, planks, glute bridges, ab training, Crossfit, yoga stretching and more.
EXERCISE ANYTIME: 2 small size fitness sliders are easy to carry, no limitation of venues, which allows you to start exercising anytime at home, company, gym, subway, park, roadside, etc. to maintain a charming and good shape.