uxcell Exercise Core Sliders, Dual-Sided Glider Discs & Resistance Bands & Cloth Bag for Full Body Workout

DOUBLE SIDED DESIGN: The glider disc is in dual-sided design which suits for workout on all surfaces. The durable EVA foam side is for hard floors like wood or tiles, and the PP smooth side can be used on fabric floors like carpets or rugs
AVAILABLE FOR ANY LEVELS: No matter what levels you are, our exercising sliders suits for every person: both men and women, professional athletes or beginners for daily fitness to improve their body strength or endurance
FITS FULL BODY WORKOUTS: These slider fitness discs are good ones to tone your thighs, glutes, abdominals, and arm. You can do various exercise to meet your needs, like lunges, planks, bridges, sliding push-ups, glide squats, or other simple workouts